All
Natural Juices & Detox
Red Detox
A refreshing blend of beetroot, apple, lemon & ginger. Naturally rich in antioxi...
Green Detox
A refreshing blend of green apple, cucumber, lemon, ginger & fresh mint. Natural...
Orange Juice
Freshly squeezed orange juice, naturally rich in vitamin C with no added sugar....
Carrot Juice
Fresh carrot juice, naturally rich in beta-carotene and vitamin A with no added ...
Lettuce Wraps
Chicken Lettuce Wrap
Fresh lettuce wraps filled with grilled chicken and our signature healthy Caesar...
Italian pasta
Chicken Fettuccine Alfredo
Fettuccine with 200g chicken, creamy Alfredo sauce, and Parmesan cheese...
Shrimp Fettuccine Alfredo
Fettuccine pasta with 200g shrimp, creamy Alfredo sauce, and Parmesan cheese....
: 1. Penne with Tomato Sauce
Penne pasta with rich Italian tomato sauce, seasoned with Italian herbs and fini...
Penne with Rosé Sauce
Penne pasta in a creamy rosé sauce, made with a blend of tomato sauce and cream,...
Pesto Linguine
Linguine pasta with fresh Italian pesto sauce, made with basil, garlic, Parmesan...
Chicken Pesto Linguine
Linguine pasta with 200g chicken, fresh Italian pesto sauce, and Parmesan cheese...
Sandwiches
Seeds Chicken Burger
: 200g grilled chicken burger with low-fat cheese, fresh vegetables, and our ...
Chicken Pesto Sandwich
150g grilled chicken breast with pesto sauce, smoked turkey slices, lettuce, tom...
Healthy Burger 200g (Wheat Bread)
Served with lettuce, tomato slices, pickled cucumber, sliced onions, and a teasp...
Beef Meals
Veal Steak 200g
Served with 200g of mashed potatoes or any other carbohydrate option. (370 Cal, ...
Chicken Meals
Chicken Noodles
200g noodles with 200g grilled chicken breast, fresh vegetables, and Seeds’ sign...
Chicken with Healthy Mushroom Sauce 200g
Served with 200g of basmati rice or any other carbohydrate option. (350 Cal, 43 ...
Grilled Chicken Fajitas 200g
Served with 200g of basmati rice or any other carbohydrate option. (330 Cal, 43 ...
Salads
Seeds Caesar Salad
Fresh mixed greens topped with 100g of grilled chicken breast, Parmesan cheese, ...
Grilled Chicken Salad
Lettuce, cherry tomatoes, corn, and 100g protein-rich grilled chicken breast wit...
Quinoa Salad with Chicken
White and red quinoa with tomatoes, chicken breast, cucumber, green onions, mixe...
Seafood Meals
Shrimp Noodles
200g noodles with 200g fresh shrimp, fresh vegetables, and Seeds’ signature suga...
Grilled Salmon 200g
Served with 200g of mashed potatoes or any other carbohydrate option. (420 Cal, ...
White Fish Fillet 300g
Served with 200g of mashed potatoes or any other carbohydrate option. (330 Cal, ...
Garlic Lemon Shrimp 200g
Served with 200g of mashed potatoes or any other carbohydrate option. (220 Cal, ...
Healthy Desserts
Seeds Protein Oats
Cooked oats with skim milk, protein blend, fresh berries, natural honey & a touc...
Protein Pancakes (200g)
(450 Cal, 41 g Protein, 32 g Carbs, 16 g Fats)...
Fresh Waffle with Natural Honey & Fresh Fruits
Fresh and delicious waffle served with natural honey and fresh fruits....
Side Dishes
White Rice 200g
(260 Cal, 5 g Protein, 56 g Carbs, 0.6 g Fats)...
Baked Potato 200g
(240 Cal, 5 g Protein, 56 g Carbs, 6 g Fats)...
Baked Sweet Potato 200g
(180 Cal, 4 g Protein, 42 g Carbs, 0.2 g Fats)...
Mashed Potato 200g
(220 Cal, 4 g Protein, 34 g Carbs, 8 g Fats)...
Freekeh 200g
(240 Cal, 10 g Protein, 48 g Carbs, 2 g Fats)...